Great video! The Single Best Thing you can do for your health

Check out this 10 minute video from Dr Mike Evans: 23 and 1/2 hours.

Mike Evans is a family physician at St Michael’s hospital in Toronto. He has a website called “my favourite medicine” that aims to communicate reliable health information to patients. What a wonderful idea! Check it out: www.myfavouritemedicine.com

Update: This video is now also available in French: 23 heures et 1/2 – quelle est la meilleure manière d’améliorer notre santé?

Thank you to Stafford and Alexandra for sending me this link.

One Response to Great video! The Single Best Thing you can do for your health

  1. Pingback: Five habits that can cost you seven years of your lifeCompassion Fatigue Solutions | Compassion Fatigue Solutions

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