A short video: The good and bad news about Resilience

 

I am a huge fan of the Headington Institute, which is a US-based charitable organization whose aim is to provide education, consulting and counselling to humanitarian aid workers and organizations around the globe. Their inspiring and moving vision statement is: “One day, all humanitarian workers will have the personal skills, social support, organizational resources, and public interest needed to maintain their wellbeing and thrive in their work.” Who can argue with that beautiful goal? The Headington Institute provides a wealth of free online training materials. Go check it out by clicking here.

Today, I wanted to share a quick 5 minute video by Clinical Director Dr Don Bosch on “The good and bad news about resilience”.

So, go make yourself a nice cup of tea, and come back to enjoy this important reminder of what it is we need to do to stay afloat.

Namaste!

 

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.