Locked out of a seminar room full of upset helping professionals and nurses.

Beyond Kale and Pedicures: Can We Beat Burnout & Compassion Fatigue?

This article was originally published online on April, 27 2015 and was updated…


Why It Is Time to Stop Using "Compassion Fatigue"

There are many terms used in the literature, online, and by educators to…


Office Communication

Pandemic Etiquette: Tips to Manage Communication Expectations for Teams

Since email came into the workplace, followed by texting and a variety of…


Blocks

A New Balancing Act: Resources to Manage Working from Home & Parenting During the Pandemic

Over the past few weeks, we have heard from many parents and guardians about…


Marathon

This is a Marathon, Not A Sprint: Understanding Reactivity & Staying Grounded - Part Two

As we continue to face this global crisis, we all need to be mindful about our…


Sihouette of a person running with the sun setting

This is a Marathon, Not A Sprint: Strategies to Address Wear & Tear - Part One

There is now wide consensus that responding to the COVID-19 pandemic will take…


Call center

Today, Spare a Thought for the Call Centre Operators

I was catching up on the news this morning and reading about the long wait…


A winding road that leads into a patch of fog

Dealing with Stress & Uncertainty

We all have different ways of dealing with stress and uncertainty. Even at the…


Coming Home to Secondary Traumatic Stress

I recently had a challenging week managing my secondary traumatic stress…


Relax

Breathe, Reset, Refuel. Rinse, Repeat.

  I have been thinking a lot about energy and pacing lately. More…