Blog

2020

March 27 – Leaders Are People Too: Staying Well During COVID-19 – an interview with Dr. Patricia Fisher
March 19 – Today, Spare a Thought for Call Centre Operators
March 16 – Dealing with Stress & Uncertainty

2019

October 15 – Conversations on Compassion Fatigue with a Minister & Police Chaplain
August 2 – Coming Home to Secondary Traumatic Stress
June 20 – Balancing Your Life: an interview with law professor Lawrence S. Krieger
May 21 – Conversations on Compassion Fatigue with a Family Physician
April 1 – The ABCs of Stress with Amanda Muhammad
March 21 – Viewing the Classroom through a Trauma-Informed Lens
February 27 – Conversations on Compassion Fatigue with a Mental Health Advocate
January 31 – Basic Ingredients for a Healthy Staff with Laurie Barkin
January 9 – Breathe, Reset, Refuel. Rinse, Repeat.

2018

December 5 – Unspoken Impact of Trauma on First Responders with Michael V. Genovese
November 27 – Ten Tips for Less Evening Over-Eating with Dr. Deb Thompson
November 9 – Lessons in Resiliency from Military Families
October 31 – Learning to Navigate Workplace Conflict
September 27 – Three Simple Guidelines for Healthy Living
September 10 – A Fresh Start for Fall
August 27 – Stop. Pause. Play – Using Music for Self-Care
August 7 – Letting Go
July 31 – Your HeART’s Work (Guest Post with Jessica Dolce)
July 24 – Disappoint Someone Today
July 17 – #JustTryingToHelpSomeKids
July 10 – Highlights from CARE4YOU Halifax 2018
July 3 – Excerpts from “The San Diego International Conference on Child and Family Maltreatment, 2015”
June 21 – “My kid got into college! Now what?” – a chat with Dr. Mike Condra
June 11 – Ask the Expert: Q&A Webinar with Françoise Mathieu
May 29 – Bridges over Poverty – resource recommendation
May 8 – Reducing Unnecessary Trauma Exposure in Service Providers
April 26 – Becoming Trauma-Informed – A Key to Sustaining Compassion and Offering High-Quality Care
March 26 – Balancing Our Work and Life While Staying Well – 5 Essential Tools
March 12 – The Junk in the Driveway
March 5 – Helpful Online Tools to Manage Stress and Compassion Fatigue
February 23 – Favourite Podcasts to Unwind and Reset
February 13 – Good Reads for Helpers
February 2 – Part 4 – Developing an Action Plan
January 24 – Part 3 – Taking Stock
January 18 – Part 2 – Taming the Inner Critic
January 11 – Part 1 – New Year, New You?