Psychological Trauma 101
Psychological trauma can have profound and lasting effects on individuals, influencing their thoughts, emotions, behaviours, and well-being. Common myths about
Psychological trauma can have profound and lasting effects on individuals, influencing their thoughts, emotions, behaviours, and well-being. Common myths about
Overview As helping professionals, we are often required to suppress our true emotions in order to do our job effectively.
Overview As the term burnout has settled into popular use, its definition has drifted from its intended meaning. Burnout is
Overview Post-traumatic growth describes the positive change that some people experience in the wake of trauma. However, post-traumatic growth is
Overview In today’s world of work, three things are certain: there will be change; there will be stress; and these
Overview How we help is just as important as what we do to help. Stress, grief, and past experiences have a
Overview What does it really mean to pause and reset? When working in complex workplaces, common “self-care” advice can sometimes
Overview Heavy workloads, intricate problems, and dwindling resources – these are challenges faced by today’s busy workplace. Despite this, our
We develop evidence-informed training and resources to support people working in complex and trauma-exposed environments.
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