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Edition No. 9 – July 4th, 2019: What is burnout? Does deeply caring about our work contribute to burnout – or is it in fact a protective factor?
Edition No. 8 – June 5th, 2019: All about the brain – protecting your brain from stress
Edition No. 7 – May 3rd, 2019: All About ACES + being trauma-informed in the classroom
Edition No. 6 – March 8th, 2019: What is Self-Care? + whatever happened to the sick day?
Edition No. 5 – Feb. 6th, 2019: Looking into Mental Health – how can we support students + ourselves?
Edition No. 4 – Jan. 9th, 2019: Happy New Year – create good habits, sleeping better + eat more plants.
Edition No. 3 – Nov. 27th, 2018: Toxic workplaces – what is it, how bad is it and what can we do about it?
Edition No. 2 – Oct. 30th, 2018: Overwhelm – behind at work, don’t check those after-work emails!
Edition No. 1 – Sept. 25th, 2018: Feeling Fried – how to revive, CF from the news? + tips to help burnout