Resilience, Balance & Meaning: Supporting Our Lives and Our Work in High Stress, Trauma-Exposed Workplaces – Digital Version

Description

Resilience, Balance & Meaning – Digital Version provides practical help in addressing the effects of workplace stress, burnout and trauma. Filled with questionnaires, self-reflection exercises and self-assessments, this workbook will guide you through the steps of creating your own personal wellness plan. Topics include: 

Section 1: Introduction and orientation to the issues of workplace stress in trauma-exposed work – what it is, how it works and what helps.

Section 2: Determine your risk and resiliency profile, self-care status and stress-symptom profile.

Section 3: Build a wellness plan for both your personal and professional life.

“Dr. Patricia Fisher has done it again. This comprehensive, highly accessible workbook for individuals beautifully complements her recent workbook for work groups. Fisher seamlessly integrates the current research from organizational development, stress, trauma, management theory, and psychophysiology to offer clear, direct descriptions of risk and resilience factors for people engaged in trauma work. The book includes excellent questionnaires for self-reflection, encouraging readers to attend to details of the way they work and how their work affects them. The extensive reference list is a bonus for clinicians and scholars. An invaluable resource for those who are new to trauma work and for more experienced workers alike.”

Laurie Anne Pearlman, Ph.D., Clinical Psychologist. Co-author, Treating Traumatic Bereavement: A Practitioner’s Guide

The digital version of this book will be available on your TEND account once purchased.