This week, we highlight some of our exciting speakers and topics

Emotional Freedom Technique: Creating Personal Change through Tapping With Diana Tikasz, MSW.

Do you ever feel stuck? Do you ever wish things would change, that you could be different? You are not alone. Too often we set resolutions, goals, and personal vows only to slip up and reach for that TV remote, that third chocolate cupcake and that second glass of wine. Making emotional changes is tough; we fall back on old patterns and give up on our goals. But deeper, lasting change is possible…especially if you have fun!

In her session, Diana Tikasz presents a powerful tool for creating personal change. ‘Emotional Freedom Technique’ is a simple acupressure technique that allows us to dig deeper and address the beliefs that can often sabotage our efforts and keep us feeling stuck. EFT has been growing in popularity because the simplicity of the technique can be applied to a wide variety of complex issues.

This workshop will provide hands-on training in the basics of EFT, and highlight emerging research that reveals a direct calming of stress in the body when EFT is applied. Diana will help teach you ways to create deeper emotional change that will stick.  Be prepared to have fun and tap into your “silly side” as you learn this procedure. The session is designed to not only help you create your own personal change, but to also help others realize their goals.

Diana Tikasz, MSW has worked in the teaching and health care sector for the past 27 years.  Her helping work began as an early childhood educator nurturing children and their families to reach their fullest potential. Over the course of her career she has worked in emergency department crisis teams, coordinated hospital based sexual assault/domestic violence treatment programs, which involved assisting individuals experiencing a current crisis, counselling those who have been traumatized by violence, and teaching other professionals how to do this work effectively while staying healthy themselves.  She has also worked in various Employee Assistance Programs and private practise where she has specialized in working with individuals who are feeling stressed by their personal and/or work life. Diana grounds her work in current knowledge of the neuro-biology of stress and trauma and utilizes techniques/strategies that work on rebalancing holistically.  Her passion is to assist people in creating personal, professional, and organizational changes that promote optimal health and make us more effective helpers.

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