Stop. Pause. Play – Using Music for Self-Care

by Amanda Williams, MTA, MT-BC, NMT “Music, uniquely among the arts, is both completely abstract and profoundly emotional. It has no power to represent anything particular or external, but it has a unique power to express inner states or feelings. Music can pierce the heart directly; it needs no mediation.”  -Oliver Sacks, Musicophilia: Tales of … Continue reading Stop. Pause. Play – Using Music for Self-Care