Psychological Trauma 101
Psychological trauma can have profound and lasting effects on individuals, influencing their thoughts, emotions, behaviours, and well-being. Common myths about
Psychological trauma can have profound and lasting effects on individuals, influencing their thoughts, emotions, behaviours, and well-being. Common myths about
Overview As helping professionals, we are often required to suppress our true emotions in order to do our job effectively.
Overview Post-traumatic growth describes the positive change that some people experience in the wake of trauma. However, post-traumatic growth is
Overview We are being asked to do more with less while navigating systems that are more complex than ever before.
Overview In today’s world of work, three things are certain: there will be change; there will be stress; and these
Overview How we help is just as important as what we do to help. Stress, grief, and past experiences have a
Overview Many professions use the term “debriefing” to describe protocols used to respond in the aftermath of critical events. Yet,
Overview What does it really mean to pause and reset? When working in complex workplaces, common “self-care” advice can sometimes
Overview Supporting people with complex needs can be challenging. Providing responsive and compassionate service is only possible when we recognize
Overview Heavy workloads, intricate problems, and dwindling resources – these are challenges faced by today’s busy workplace. Despite this, our
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