Psychological Trauma 101

Dispelling common myths and misconceptions about trauma

Psychological trauma can have profound and lasting effects on individuals, influencing their thoughts, emotions, behaviours, and well-being. Common myths about trauma can lead to misunderstandings about the best way to support those who are suffering, leading to stigma and shame.

This session provides an overview of psychological trauma, explores how trauma shapes our experience of the world, and offers strategies to incorporate trauma awareness into your work and life.

It is ideally suited for workplaces or professions that do not have prior trauma training as part of their education or workplace orientation.

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