Stop. Pause. Play: Using Music for Self-Care
[vc_row][vc_column][vc_column_text uncode_shortcode_id=”121965″] It’s Monday morning. Your car makes the slow crawl down the congested highway. You’re running late. Even though
[vc_row][vc_column][vc_column_text uncode_shortcode_id=”121965″] It’s Monday morning. Your car makes the slow crawl down the congested highway. You’re running late. Even though
Conversations on Compassion Fatigue is a new series where we interview professionals from high-stress and trauma-exposed environments and discuss issues
[vc_row][vc_column][vc_column_text uncode_shortcode_id=”195957″] I have been thinking a lot about energy and pacing lately. More specifically, I have been reflecting on
Autumn is always a welcome reset time for me. I know that not everyone feels that way about the Fall,
by Françoise Mathieu, M.Ed., CCC., RP This is a post about transitions and making time for reflection. And listening to podcasts.
[vc_row][vc_column][vc_column_text uncode_shortcode_id=”473535″] TEND Associate Dr. Mike Condra is an Adjunct Assistant Professor in the Department of Psychology at Queen’s University
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