Stop. Pause. Play: Using Music for Self-Care
[vc_row][vc_column][vc_column_text uncode_shortcode_id=”121965″] It’s Monday morning. Your car makes the slow crawl down the congested highway. You’re running late. Even though
[vc_row][vc_column][vc_column_text uncode_shortcode_id=”121965″] It’s Monday morning. Your car makes the slow crawl down the congested highway. You’re running late. Even though
[vc_row][vc_column][vc_column_text uncode_shortcode_id=”976275″] [/vc_column_text][vc_separator sep_color=”,Default”][vc_column_text] Cliquez ici pour lire l’article en francais [/vc_column_text][/vc_column][/vc_row]
[vc_row][vc_column][vc_column_text uncode_shortcode_id=”124690″] As professionals in essential services… We all need to consider strategies that will help us stay well long-term
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[vc_row][vc_column width=”1/1″][vc_column_text uncode_shortcode_id=”621425″] We were recently visiting beloved friends for a rare weekend away. Sitting together over a leisurely breakfast,
[vc_row][vc_column][vc_column_text]A few years ago, I was running late one morning and rushed out of the house to get to work.
We develop evidence-informed training and resources to support people working in complex and trauma-exposed environments.
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