Staying Grounded in Stressful Work Online Course

I really appreciated going through the strategies as a participant and experiencing them firsthand. The instructor was knowledgeable and personable which made each lesson worthwhile. Great, easily accessible resources and activities.

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The terms were explained in ways that were easy to understand. Practicing the techniques was beneficial.

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I like and learn a lot from this training. Thank you

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Great reminders that practice makes perfect.

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Diana shared several practical, easy to implement strategies, useful for one's personal life and HCP work life to "stay grounded". Really like the diversity of the strategies to pick and choose between, depending on the moment. Loved the simplified neuroscience/physiology lesson and visuals shared about body's response to trauma. Written resource included with course is a great reference. TxU!

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Great presenter and great presentation skills.

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This course helped me on how to handle my stress and how to handle stressful situations in a better manner. Thank you so much!

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liked the exercises.

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