Staying Grounded in Stressful Work Online Course

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250.00
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Staying Grounded in Stressful Work

Led by: Diana Tikasz, MSW, RSW

Ratings and Reviews

4.7
Avg. Rating
41 Ratings
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What's your experience? We'd love to know!
Sue Dawkins
Posted 4 months ago
Difficulty with reviewed course being checked off in progress completion

I enjoyed the information presented. very thorough and easy to understand

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Kami Morris
Posted 4 months ago
Take care of yourself to be present for others!

This course allowed for self-reflection, practice and tools to not only use for yourself, but in preparation for working with others. Wealth of resources delivered in a calming tone and judgment free zone.

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Michaela Logan
Posted 5 months ago
Practical Strategies for Stress Management

I really enjoyed the presenters calm voice and how the strategies were shared. I felt I have a better understanding of how to manage stress and notice it.

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Vincent Gingras
Posted 8 months ago
User friendliness could be improved

This course has amazing content and lots of useful tips but following the videos is quite long and disinteresting. More interactivity would really benefit a course of that length (pop quiz, animations, etc)

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idavila@cancouncil.org
Posted 8 months ago
being self aware

too much breathing for a training session

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Vickie Stuart
Posted 8 months ago
What you can do to help yourself in order to help others.

Many different ways in which to control or destress during stressful situations.

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Jenna Foley
Posted 9 months ago
Concrete and actionable strategies

The course was much longer than I expected, but worth the time invested.

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Sara Semple
Posted 9 months ago
Practical strategies!

Practical. Pragmatic and informative.

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Samantha Davidson
Posted 1 year ago
Great course content!

I really appreciated going through the strategies as a participant and experiencing them firsthand. The instructor was knowledgeable and personable which made each lesson worthwhile. Great, easily accessible resources and activities.

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Annetta Nunn
Posted 2 years ago
It is important to take care of yourself in order to take care of others.

The terms were explained in ways that were easy to understand. Practicing the techniques was beneficial.

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