Staying Grounded in Stressful Work Online Course
June 15, 2018
|By Diana Tikasz
Staying Grounded in Stressful Work
Led by: Diana Tikasz, MSW, RSW
Course Content
Ratings and Reviews
4.7
Avg. Rating
33 Ratings
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Definitely a valuable webinar! Wish I had this information 30 years ago!
Diana shared several practical, easy to implement strategies, useful for one's personal life and HCP work life to "stay grounded". Really like the diversity of the strategies to pick and choose between, depending on the moment. Loved the simplified neuroscience/physiology lesson and visuals shared about body's response to trauma. Written resource included with course is a great reference. TxU!
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I really appreciated going through the strategies as a participant and experiencing them firsthand. The instructor was knowledgeable and personable which made each lesson worthwhile. Great, easily accessible resources and activities.